We are all worthy of being deeply nourished from the inside out. Nourishing food and mindful lifestyle choices are key factors to optimal wellness as we navigate life’s challenges, stressful life events, and physical or emotional traumas. 

I am a Certified Nutritional Therapy Practitioner (NTP), and have been serving clients in the PNW since 2021. My education and professional background are diverse. I have a Bachelor of Arts degree in Sociology with a minor in Social Work from Central Washington University. I have partnered alongside therapists as a Clinical Care Coordinator, providing wraparound services to youth in Pierce County. I then went on to get my Nutritional Therapy Certification from the Nutritional Therapy Association in 2020. 

I believe that meeting our mental health goals is deeply enhanced when we holistically address the foundational needs of diet and lifestyle. Food is medicine after all! It is my privilege to help people suffering from chronic symptoms find relief, find freedom from diet culture, and feel empowered to take control of their health. 

Through an in-depth analysis of your symptoms, medical history, food and lifestyle choices we will work together collaboratively to establish a roadmap that meets your unique bio-individual needs.

I would be blessed to meet with you and support the next steps of your health journey!

Read more here: www.sproutedwithsacha.com